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A Positive Thinking Technique: Shine the Positivity Spotlight PRINTABLE

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Teach a technique for reframing negative thoughts and finding optimism.

A set of learning sheets and worksheets to teach teenagers the life skill of reframing thoughts. Supports wellbeing and mental health by prompting the use of a coping skill that builds resilience.


Emotional Regulation, Self Esteem and Confidence, Emotional Intelligence.

How can this resource can support your students/clients:

This technique pack is an effective resource that will develop emotional intelligence by teaching them HOW to thinking accurately and optimistically.

  • select optimistic, realistic and helpful thoughts
  • manage the negativity bias and common challenges
  • learn a situation can be seen in different ways, depending on the type of thinking we choose to filter it through
  • understand positive thinking is not about ignoring or minimising challenges
  • provides a technique for checking thinking and finding accurate, helpful thoughts.
  • develops resilience

What does this printable include?

8 Page PDF


  • Positive Thinking Information Sheet
  • Half Glass Full or Empty Worksheet
  • Shine the Positivity Spotlight Information Sheet
  • Shine the Positivity Spotlight Worksheet
  • Shine the Positivity Spotlight Prompt Sheet
  • Shine the Positivity Spotlight Prompt Sheet
  • User guide

What age range does this workbook suit?

It's ideal for children 11 years and older.


This is a DIGITAL ITEM. No physical product will be shipped. 

A4, US Letter Size formats included.

After purchase you will have immediate access to your files that you can download immediately to your computer. 

©Ink and Scribbles 2024 Extended Licence Included.

You may use this item in your work place setting. 

Authorised Users included: Teachers, Teaching Assistants, Wellbeing Professionals working with children such as coaches, therapists, psychologists and counsellors. 


Please read the download information guidance for full licence details.

You will get the following files:
  • PDF (13MB)
  • PDF (10MB)
  • PDF (42KB)