Emotion Anchoring PRINTABLE Worksheets for Emotion Coaching
A set of worksheets that helps you teach children to manage emotions using a coaching technique called anchoring.
Helps children find confidence and calm using an NLP based emotion coaching technique. Supports educators, counsellors and therapists to use this technique.
What is the Emotional Anchoring Pack?
The Emotional Anchoring Pack is a visual resource to help children develop an ability to ride emotion storms. This is an emotion coaching technique we use with children to help them regulate big emotions such as worry, anxiety or stress and have created this pack to use within sessions. It's a powerful technique that utilizes the power of the subconscious mind.
How can this pack help me support my students/clients?
This printable is ideal for children who would benefit from a simple regulation tool that they can use in the moment to support themselves through a big emotion.
Children are able to access understand wellbeing tools more easily when they are visual and engage with metaphors such as they concept of emotion storms and anchors. This pack provides you with a guide for the process of anchoring and visual worksheets to support children in immersing themselves in the metaphor which increases the power of this coaching technique. For best results, you will need to run the anchoring session as described in the user guide as well as using the worksheets.
With this set you can support:
- the ability to find a helpful emotional state at times of worry, frustration or stress
- development of self regulation tools that can be used independently
- confidence and self esteem
What's included in this printable set?
- Comprehensive User Guide
- Child Guide Information Sheet
- Choose your Emotion Anchor Visual Sheet
- Anchor a Positive Emotion Visual Worksheet
- BONUS Resilience Boat Worksheet
What age range does this printable suit?
It's ideal for children 5-11 year olds.
DOWNLOAD INFORMATION:
This is a DIGITAL ITEM. No physical product will be shipped.
A4, US Letter Size formats included.
After purchase you will have immediate access through a link that will enable you to download immediately to your computer.
©Ink and Scribbles 2023 Extended Licence Included.
You may use this item in your workplace setting.
Authorised Users included: Teachers, Teaching Assistants, Wellbeing Professionals working with children such as coaches, therapists, psychologists and counsellors.
Please DO NOT RESELL
Please read the download information guidance for full licence.
