Learn about The Stress Response | PRINTABLE Fight, Flight Freeze and Nervous System Education Pack
A 37 page educational pack designed to empower children aged 7 + to understand what is happening in their body during times of stress.
Created to teach the basics of the stress response in an accessible format that benefits child wellbeing.
WELLBEING FOCUS:
Emotional Intelligence, Emotional Regulation, Self Awareness
What is the 'Learn about The Stress Response' Pack?
This printable resource pack provides educational material that is appropriate for children approx 7 years +, making the science of the nervous system accessible. Understanding the automatic responses of the nervous system empowers children, reducing their overwhelm and fear associated with the physical sensations experienced. Emotional and mental health education lays the foundation on which regulation and coping skills can be built.
Like all our resources, this pack raises children's self awareness and self understanding. It also promotes the use of healthy coping strategies and regulation.
How can this pack help me support my students or clients?
The pack will:
- educate children on the basics of the nervous system including Triune Brain model and parasympathetic/sympathetic nervous system
- educate children on the main stress responses, known as fight, flight, freeze, fawn and flop
- help children begin to recognise their own stress responses
- help children recognise physical signs of stress
- introduces the concept of Polyvagal theory for older children who are developmentally ready
What does this printable include?
This is a 37 page pack that contains educational material (sheets/posters) on:
- The Triune Brain Model
- Sympathetic Nervous System including fight, flight, freeze, fawn and flop.
- Parasympathetic Nervous System
- Polyvagal Theory
- Worksheet Section: 6 Worksheets
- Worksheet Section: 1 Activity based on Polyvagal Theory
- A comprehensive user guide is included, ensuring that educators and parents who may not have training in this area can use the pack confidently.
What age range does this workbook suit?
It's ideal for children 7-12 year olds.
DOWNLOAD INFORMATION:
This is a DIGITAL ITEM. No physical product will be shipped.
A4, US Letter Size formats included.
After purchase you will have immediate access through a link that will enable you to download immediately to your computer.
©Ink and Scribbles 2024 Extended Licence Included.
You may use this item in your workplace setting.
Authorised Users included: Teachers, Teaching Assistants, Wellbeing Professionals working with children such as coaches, therapists, psychologists and counsellors.
Please DO NOT RESELL
Please read the download information guidance for full licence.
