Anger Worksheets PRINTABLE for 5 - 12 year olds
A 30 page pack of anger worksheets for kids aged 5 - 12 years.
Help children learn anger management and self regulation skills.
WELLBEING FOCUS:
Anger Management, Emotional Regulation
What is the Anger Worksheets Pack?
This printable pack contains a mix of worksheets and resource sheets that will help children develop an understanding of anger, express angry thoughts and feelings and learn strategies to deal with them. There are 30 sheets in total.
How can this pack help me support my students or clients?
The pack will:
- help children understand that anger brings them a message
- helps children develop the self awareness to identify anger triggers
- teaches the physical signs of anger
- introduces coping strategies and anger management skills
- teaches thinking strategies to manage thoughts related to anger
What does this printable include?
Worksheets include:
- THE STRESS BUCKET
- WHAT EXPLODES YOUR ANGER?/MESSAGES FROM ANGER
- HOW DOES ANGER FEEL?/WHERE DO YOU FEEL ANGER?
- HOW HOT IS ANGER?
- ANGER THERMOMETER AND COPING SKILLS
- WHAT IS UNDERNEATH ANGER? (Anger Volcano)
- HOW BIG IS THE PROBLEM?
- ANGER REFLECTION SHEET (uses CBT Triangle)
- WATCH OUT FOR THE WARNING SIGNS
- USE YOUR SENSES TO EXTINGUISH ANGER (Mindfulness)
- ANGER TRAFFIC LIGHT SYSTEM
- COPING WITH ANGER
- STOP TECHNIQUE (Mindfulness)
- HALT TECHNIQUE(Mindfulness)
- RAIN TECHNIQUE(Mindfulness)
- ANGER COOLING QUESTIONS (CBT)
- LEARNING FROM ANGER
- STAYING COOL WITH WARM QUESTIONS (Conflict Resolution)
- RECYCLE YOUR THOUGHTS (CBT)
- CHANGE YOUR THOUGHTS (CBT)
- ANGRY ACTIONS CONTRACT (Behaviour Agreement)
- FEELING ANGRY AND STAYING SAFE (Safety Plan)
- CALM ME (Visualisation)
What age range does this workbook suit?
It's ideal for children 5-12 year olds.
DOWNLOAD INFORMATION:
This is a DIGITAL ITEM. No physical product will be shipped.
A4, US Letter Size formats included.
After purchase you will have immediate access through a link that will enable you to download immediately to your computer.
©Ink and Scribbles 2022 Extended Licence Included.
You may use this item in your workplace setting.
Authorised Users included: Teachers, Teaching Assistants, Wellbeing Professionals working with children such as coaches, therapists, psychologists and counsellors.
Please DO NOT RESELL
Please read the download information guidance for full licence.
