Your Cart

Anger's Hidden Feelings PRINTABLE CBT Activity

On Sale
Added to cart
Exploring anger triggers and identifying primary emotions activity .

CBT based support for children.

A set of printable emotion character cards and resources sheets to help children understand hidden primary emotions related to anger. This kit uses a CBT approach to support adults to emotion coach a child through anger.


Anger management, Emotional Regulation, Emotional Intelligence.

How can this resource help children?

This printable is ideal for children who struggle with anger as it will support them with their understanding of themselves and the way they respond to this challenging emotion. It empowers them to reflect on their triggers, reframe them and make shifts in their mindset, helping them grow in emotional maturity.

The cards and CBT sheets are a fabulous teaching resource for parents, educator, therapists or kids coaches wanting to support children's emotional health and development. Understanding emotions and our responses to them is central to developing emotional intelligence, which is a key factor in personal success. 

What does this printable include?
  • I am angry card
  • 9 Primary Emotion character cards
  • 1 CBT reflection sheet
  • 1 Reflection prompts and questions sheet
  • Messages from Emotions Sheet
  • Designed for children to use with a supportive adult. 

What age range does this workbook suit?
It's ideal for children 4-10 year olds to work through anger and develop emotional intelligence.

A4 and US Letter PDFs included.

This is a DIGITAL ITEM. No physical product will be shipped. 
A4, US Letter Size formats included.

After purchase you will have immediate access through a link that will enable you to download immediately to your computer. 

©Ink and Scribbles 2022 Extended Licence Included.

You may use this item in your workplace setting. 
Authorised Users included: Teachers, Teaching Assistants, Wellbeing Professionals working with children such as coaches, therapists, psychologists and counsellors. 


Please read the download information guidance for full licence.
You will get the following files:
  • PDF (19MB)
  • PDF (11MB)
  • PDF (42KB)