Size of Problem Decision Tree PRINTABLE CBT Handout

A Size of Problem Decision Tree Visual Handout for Teens.

Supports problem solving emotional stress.

WELLBEING FOCUS:

Anxiety, Anger Management, Emotional Regulation

Helps teenagers gain perspective on emotional stress or problems and make good choices on responses.

What is the Size of Problem Decision Tree?

This sheet is designed to help young people analyse emotional stress objectively, relate them to an emotion and gain perspective on the size of the problem, which supports the development of emotional intelligence.

The sheet will help teenagers learn to pause before responding to their emotion, which promotes emotional regulation and mindfulness. It can be used as a visual prompt, teaching sheet or displayed as a wall print.

How can this pack help me support my students or clients?

• analyse problem
• gain perspective
• support emotional regulation
• nurture emotional intelligence

What does this printable include?

You will download the thermometer in the following file sizes:

• A4 sheet
• US Letter (11 x 8.5 in)

What age range does this worksheet suit?

It's ideal for children 11 years and over.

DOWNLOAD INFORMATION:

This is a DIGITAL ITEM. No physical product will be shipped. 

A4, US Letter Size formats included.

After purchase you will have immediate access through a link that will enable you to download immediately to your computer. 

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©Ink and Scribbles 2022 Extended Licence Included.

You may use this item in your workplace setting. 

Authorised Users included: Teachers, Teaching Assistants, Wellbeing Professionals working with children such as coaches, therapists, psychologists and counsellors. 

Please DO NOT RESELL

Please read the download information guidance for full licence.